Keto Friendly Coffee Creamer. 120 calories, 14 g fat (11 g saturated), 0 g carbs, 0. Add in the vanilla and stevia then stir and allow to cool.
Almond milk and creamers : Also, if you use coconut cream creamer, it has a nice thick pleasant texture like heavy cream making for a lovely creamy cup of coffee.
10 Best Keto Coffee Creamer Brands Dietitians Review
As an example, international delight caramel macchiato creamer has a whopping 5 grams of carbohydrates per tablespoon. Begin by adding 1/4 of a tablespoon to your morning coffee, and work up to one tablespoon, per the creamer’s instructions.